Mental toughness for young athletes

When it comes to high-performing, high-flying athletes, we rarely talk about technique, how much they lift, or what their diet looks like. What interests us the most is their mental toughness. How they motivate and push themselves to incredible heights, over and over again. How an athlete can summon the mental fortitude to conquer doubt, […]

2-Minute Strategies for Strengthening Your Child's 'Mental Game' in Sports and in Life || Quick strategies to use everyday to help your kids build grit and a strong mental game they can carry with him for sports and through life. https://modernparentsmessykids.com/2-minute-strategies-for-strengthening-your-childs-mental-game-in-sports-and-in-life/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+modernparentsmessykids%2FpHkV+%28Modern+Parents+Messy+Kids%29

This post is written by Craig Sigl a Mental Toughness Trainer. ************* Confidence. Everybody wants more of it and lack of it is the second most common issue why athletes come to me for. (The first is fear

Affirmations for athletes are an underrated tool to improve your performance and excel. Want to know how and why? Read on to find out more.

Mental Toughness For Young Athletes: Volume 2 Grit - How To Use The Secret Mindset Hack [Horne, Troy, Horne, Moses] on Amazon.com. *FREE* shipping on qualifying offers. Mental Toughness For Young Athletes: Volume 2 Grit - How To Use The Secret Mindset Hack

Don't look at your mistakes are set backs, look at them as opportunities to learn and grow!!! #mentalhealthmatters #mentalaspect #mentalhealth #mentalhealthquote #mentalhealthsupport #highperformancehabits #winningmentality

The only way to combat a loss of confidence is to work on the mental game. However, most athletes will look to change their physical game... Read more now.

Parents, picture this: Your kid just came off the field after a tough performance and you want to fix the problem. But does that develop resilience? In our next article, #TrueSportExpert Deborah Gilboa, MD, explains that the best way to help is by offering your athlete a different perspective on an experience. Read her 11 tips for shifting outlook and building resilience: https://truesport.org/perseverance/ways-parents-build-athlete-resilience/ #SportsParent #Parenting