Pinterest

Mudras for sleep

Discover Pinterest’s best ideas and inspiration for Mudras for sleep. Get inspired and try out new things.

293 people searched this

·

Last updated 23h

Mudras For Good Sleep, Mudras For Sleep, Mudra For Sleep, Bedtime Yoga Sequence, Yoga Mudra, Yoga Mudras, Hand Mudras, Bedtime Yoga, Insomnia Causes

Mudras For Good Sleep

Mudras For Sleep

Mudra For Sleep

Bedtime Yoga Sequence

Insomnia Causes

Mudras For Good Sleep

1

Yoga practice has been ingrained in Indian culture, which has many positive benefits for our bodies. Let us go through this article to learn how mudras can benefit sleep. Read on! Mudras Meanings, 7 Chakras Meditation, Pressure Point Therapy, Hair Tomboy, Hand Mudras, Yoga Facts, Mantra For Good Health, Yoga Hands, Pressure Point

Mudras Meanings

7 Chakras Meditation

Pressure Point Therapy

Mantra For Good Health

Mudras for Sleep: 12 Poses for Deep Restorative Sleep

Yoga practice has been ingrained in Indian culture, which has many positive benefits for our bodies. Let us go through this article to learn how mudras can benefit sleep. Read on!

485

Pressure Points For Sleep, Pressure Point Therapy, Acupuncture Benefits, Hand Reflexology, Massage Therapy Techniques, Reflexology Chart, Yoga For All, Beginner Yoga, Massage Benefits

Pressure Points For Sleep

Pressure Point Therapy

Acupuncture Benefits

Hand Reflexology

Massage Therapy Techniques

Reflexology Chart

Massage Benefits

Pressure Points For Sleep

125

No photo description available. Shakti Mudra, Hand Mudras, Yoga Facts, Yoga Hands, Yoga Beginners, Yoga Mantras, Beginner Yoga, Chakra Yoga, Yoga Therapy

Shakti Mudra

No photo description available.

1.3k

Shakti Mudra, Healing Reflexology, Pressure Point Therapy, Hand Mudras, Yoga Facts, Hand Reflexology, Mantra For Good Health, Yoga Hands, Reflexology Chart

Healing Reflexology

Pressure Point Therapy

Hand Reflexology

Mantra For Good Health

Reflexology Chart

Shakti Mudra

3k

MUDRAS FOR EMOTIONAL AND SPIRITUAL USE | MUDRAS FOR EMOTIONA… | Flickr Hand Mudras, Balance Yoga, Yoga Hands, Hand Gestures, Wellness Massage, Spiritual Yoga, Reiki Symbols, Reflexology Massage, Dna Repair

Wellness Massage

Reflexology Massage

MUDRAS FOR EMOTIONAL AND SPIRITUAL USE

MUDRAS FOR EMOTIONAL AND SPIRITUAL USE SEE MORE ON: www.eclecticenergies.com/mudras/4mudraset.php HOLY GRAIL- A TRANS-DIMENSIONAL GATE FOR DNA REPAIR AND ETERNAL YOUTH www.myspace.com/graalstar Graal Star:http://360.yahoo.com/graalstar HOLY GRAIL FOR DNA REPAIR holygrail1.multiply.com/

132

Mudra For Focus, Mudras For Sleep, Sleeping Mudra, Mudra For Sleep, Mudras Meanings Hands, Varuna Mudra, Shuni Mudra, Mudras Meanings, Mudras Hand

Mudra For Focus

Mudras For Sleep

Mudra For Sleep

Mudras Meanings Hands

Mudras Meanings

Mudra For Focus

36

Yoga Mudras, Hand Mudras, Yoga Facts, Yoga Hands, Healing Yoga, Acupressure Points, Sleeping Habits, Loose Skin, Improve Sleep

Acupressure Points

Sleeping Habits

Yoga Mudras

353

31K views · 19K reactions | Here are the benifits of Shakti Mudra:- It has an intensifying effect on your lower chest area. It activates immune system. It has calming effect on body and mind. It has good impact on your sleeping pattern. It has a calming effect on your pelvis area. It relieves one from physcological stress. #trending #trendingreels #yoga #yogini #mahadev #shiva #mudra #mudras #handgestures #healing #vedic #meditation #sanatandharma #viralreels #viral #fitness #women #sleep | Monika Chaudhary | Desi Music Producer · Om Namah Shivaay (Lounge Version) Mudras For Sleep, Mudra For Irregular Periods, Shakti Mudra, Vedic Meditation, Shiva Yoga, Desi Music, Mahadev Shiva, Tips For Happy Life, Irregular Periods

Mudras For Sleep

Mudra For Irregular Periods

Vedic Meditation

Tips For Happy Life

Irregular Periods

31K views · 19K reactions | Here are the benifits of Shakti Mudra:- It has an intensifying effect on your lower chest area. It activates immune system. It has calming effect on body and mind. It has…

Here are the benifits of Shakti Mudra:- It has an intensifying effect on your lower chest area. It activates immune system. It has calming effect on body and mind. It has good impact on your sleeping...

56

Yog Journey with Aakansha | Certified Yoga Teacher on Instagram: "Did you share this? Comment ‘done’🤌 Practice these for 2 minutes each in one sitting. 3 sittings per day. Surya Mudra for weight loss , reduce bad cholesterol and constipation. Prithvi Mudra for hair growth , reduce hair fall and treats cold too Varun Mudra for reducing acne, pimples and gives you a glowing skin (Korean glass skin) Prana Mudra for sound sleep, helps in calming your mind, relaxes eyes , faster sleep and good for metabolism as well. Hand mudras are hand gestures used in yoga, meditation, and Ayurvedic practices that are believed to influence the body’s energy flow and promote physical, mental, and spiritual well-being. Here’s how they work: Balancing Elements: In Ayurveda, each finger is associated w Mudra For Hair Growth, Glowing Skin Korean, Surya Mudra, Prana Mudra, Prithvi Mudra, Skin Korean, Hand Mudras, Korean Glass Skin, Bad Cholesterol

Mudra For Hair Growth

Glowing Skin Korean

Korean Glass Skin

Bad Cholesterol

Mudra For Hair Growth

Yog Journey with Aakansha | Certified Yoga Teacher on Instagram: "Did you share this? Comment ‘done’🤌 Practice these for 2 minutes each in one sitting. 3 sittings per day. Surya Mudra for weight loss , reduce bad cholesterol and constipation. Prithvi Mudra for hair growth , reduce hair fall and treats cold too Varun Mudra for reducing acne, pimples and gives you a glowing skin (Korean glass skin) Prana Mudra for sound sleep, helps in calming your mind, relaxes eyes , faster sleep and…

361

Mudras for sleep and more

Explore related boards

AS MUDRAS

Mudras

mudra

mudra

Mudras

Related interests

Mudras Meanings Hands

Skin Care Solutions

Meditation Mudras

Uttarabodhi Mudra

Mudras for Sleep