Neck lymph drainage

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Key Reteff | Detox your detox system, make sure to add in the armpits too and spend a little extra time in the neck as 1/3 of the lymph nodes in the ... | Instagram Draining Lymph Nodes In Armpit, Lymph Drainage Massage Neck, Swollen Lymph Node In Neck, Drain Lymph Nodes In Neck, Lymph Nodes Cleanse, Lymph Nodes Location, Lymph Nodes Armpit, How To Drain Lymph Nodes, Self Lymph Drainage Massage

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Key Reteff | Detox your detox system, make sure to add in the armpits too and spend a little extra time in the neck as 1/3 of the lymph nodes in the ... | Instagram

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Anastasia on Instagram: "Did you know your brain and face have their own drainage systems?

The lymphatic system clears the waste.

The glymphatic system removes brain toxins or waste. Each cell of our body makes it. Drainage precedes supply. Waste out, nutrients in but first waste out.

Both flow toward the supraclavicular lymph nodes near the clavicle.

Unlike the body’s lymphatic flow, which moves from the
feet upward, your head drains from the top down.

This flow relies on pressure - lowest above your lungs near the subclavian veins.

To support drainage, follow this order:

1️⃣ start at the clavicle

2️⃣ move to the sides of the neck

3️⃣ under the jaw (don’t skip this - it’s packed with lymph nodes!)

4️⃣ then to the ears

Light pressure works wonders for lymphatic flow.
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Anastasia on Instagram: "Did you know your brain and face have their own drainage systems? The lymphatic system clears the waste. The glymphatic system removes brain toxins or waste. Each cell of our body makes it. Drainage precedes supply. Waste out, nutrients in but first waste out. Both flow toward the supraclavicular lymph nodes near the clavicle. Unlike the body’s lymphatic flow, which moves from the feet upward, your head drains from the top down. This flow relies on pressure…

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Kristin LMT,CDT,BCTM-All things Massage/Bodywork/Lymph/Self Care on Instagram: "The most important area for lymphatic drainage: your neck! When practicing proper lymph drainage you will ALWAYS start here. Think of it like your bathtub, you can’t drain the tub without clearing the pipe first (your neck and terminus being the main pipe). Basic neck routine: ⭐️Top of the neck- starting at the lateral side of your neck, hand right under your ear. ‘Pump’ here 5 times. Your push is back and down. Remember you push in one direction and follow the skin back to its original position (you can think of it like a half moon stoke or a circle with a push phase and a zero phase). ⭐️Middle of the neck- same thing as the top of the neck position (just in a middle position). ⭐️Terminus- draw your p How To Drain Lymph Nodes In Neck, Drain Lymph Nodes In Neck, Lymph Drainage, Acupressure Therapy, Corny Jokes, Lymph Nodes, Think Of Me, My Self, A Mirror

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Kristin LMT,CDT,BCTM-All things Massage/Bodywork/Lymph/Self Care on Instagram: "The most important area for lymphatic drainage: your neck! When practicing proper lymph drainage you will ALWAYS start here. Think of it like your bathtub, you can’t drain the tub without clearing the pipe first (your neck and terminus being the main pipe). Basic neck routine: ⭐️Top of the neck- starting at the lateral side of your neck, hand right under your ear. ‘Pump’ here 5 times. Your push is back and…

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If you don’t know where your lymph fluid drains how can you properly move your lymph? It makes it hard… which is one reason why so many… | Instagram Lymph Health, Self Lymph Drainage Massage, Lymph Drainage Massage, Lymph Glands, Rebounder Workouts, Diane Johnson, Lymph Fluid, Drainage Massage, Massage Therapy Techniques

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If you don’t know where your lymph fluid drains how can you properly move your lymph? It makes it hard… which is one reason why so many… | Instagram

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About 70% of what I do is lymphatic drainage. Strange then that I didn’t speak about it first up. Today’s the day. And that’s prompted by a client I saw this week. It was his thi…

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