Plant based meal prep

While there isn't exactly one super food that will banish your belly fat forever, research shows foods containing certain nutrients certainly could help. Fiber-rich, gut-friendly foods like legumes, avocados, potatoes and berries could all help reduce visceral fat and opting for at least one vegan meal each day will assist you in ramping up your fiber intake with ease—along with complex carbs, healthy fats and other essential nutrients. Check out our 30-Day Vegan Flat-Belly Dinner Plan to…

Protein-packed, plant-based recipes with at least 14 grams of protein per serving. Simple, nourishing, and perfect for everyday cooking! #minimalistbaker #plantbased #protein

These Easy Vegan Lentil Meatballs are the ultimate high-protein plant-based recipe! Perfect for meal prep, dinner, or a snack, they’re packed with flavor and super satisfying. #VeganMeatballs #HighProtein #EasyVeganRecipes

A 14-day plant-based meal challenge with easy, beginner-friendly recipes! Try the challenge or use these recipes as inspiration.

This one-pan Marry Me Chickpeas recipe puts a vegan twist on the viral comfort food but is just as luxurious and indulgent as the original!

Chickpea, sweet potato and quinoa bowls are perfect for meal prep and make ahead lunches. They feature seasoned roasted sweet potatoes, two sources of plant-based protein, and a zesty lemon-almond sauce.

Looking for Easy High Protein Vegan Meal Prep Ideas? This collection of vegan meal prep recipes is loaded with plant-based protein to keep you fueled all week! From savory bowls to delicious protein-packed salads, these vegan protein recipes are ideal for meal preppers aiming for nutritious and satisfying meals. Perfect for busy schedules and tasty enough to look forward to every day. Check out these go-to recipes and meal prep like a pro!

So, you just decided it's time to begin a whole food plant based diet. Fantastic! But then you realize, that means you're going to have to cook....like....a lot more than you are used to. How on earth are you going to fit that in when you are already short on time and used to packaged or processed ingredients & take out? That's where meal prep comes in and it's so important (especially if you're busy) to help you save time and your sanity. Like Benjamin Franklin said, 'By failing to prepare…

These vegetarian meal prep recipes are packed with protein to keep you full!! Meal prep bowls, freezer meals, jar salads and more.

A spin on the TikTok Green Goddess Salad turned into a filling and delicious sandwich. Vegan, protein rich, and easy to prep for lunch.