Plant paradox food list

PP list page 1

Plant Paradox Costco List to help you on your trip to the store!

Follow along as I do The Plant Paradox 30-Day Challenge--a 30 day plan following Dr. Steven Gundry's lectin-free Plant Paradox diet.

Start your day with this refreshing and delicious lectin-free green smoothie inspired by Dr. Gundry's 3-day detox green smoothie. I adjusted the recipe to fit my taste and added a little more kick to it.

This tutorial will help you save the Plant Paradox's YES/NO food list onto the home screen of your iPhone. Now you can have the YES/NO list on your phone, even when you forget the printed list.

Inside: A collection of my favorite lectin free Instant Pot recipes. If you're trying to eat for gut health or following a Plant Paradox based diet, you'll love this great list of pressure cooker lectin free recipes!

I'm hoping that by sharing this collection of lectin free recipes to get you started, you'll be able to have a great foundation to start experimenting with recipes of your own.

Sign up for The Plant Paradox Weeknight Meal Planner and get 5 compliant recipes in your inbox every week from Autumn's personal recipe collection!

Switching to the Plant Paradox diet can be costly if you don't employ this very important grocery shopping strategy for saving money.