Pran mudra

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Pran mudra: Life mudra. Join the ring and little fingers to the tip of the thumb, and extend the other two fingers together. Alternately, place the thumbs over the nails of the two bent fingers. Five to 30 minutes; or 15 minutes, three times a day. Increases vitality and reduces fatigue. Also used for eye health and to improve vision. Increases assertiveness, self-confidence, and courage in new endeavors. Pran Mudra, Hand Mudras, Laser Eye Surgery, Improve Vision, Snoring Solutions, Aquaponics System, Yoga Stretching, Two Fingers, Crossed Fingers

Pran mudra: Life mudra. Join the ring and little fingers to the tip of the thumb, and extend the other two fingers together. Alternately, place the thumbs over the nails of the two bent fingers. Five to 30 minutes; or 15 minutes, three times a day. Increases vitality and reduces fatigue. Also used for eye health and to improve vision. Increases assertiveness, self-confidence, and courage in new endeavors.

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Mudras Meanings, Prana Mudra, Acupuncture Points Chart, Breathing Patterns, Eye Health Remedies, Eyesight Improvement, Heart Blockage, Healing Reflexology, Overcome Laziness

How to do Prana Mudra? The Pran Mudra is quite simple to do. Just join the tips of the little finger, ring finger, and the thumb together, with the other two fingers relaxed and positioned away from...

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