Quotes about movement

These quotes about the importance of movement will give you a burst of energy.

Nothing happens until something moves. - Albert Einstein Picture Quotes

➡️ As we are heading into the weekend, I am thinking about all that I've accomplished this week. It's like a dam was opened and productivity flowed out (after a lot of procrastination.) WHY? Because I started taking action. Movement unlocks momentum. I have an amazing mentor and some cheerleaders that have been inspiring me

Move your body, mind and soul.

Let go of strict exercise routines and instead explore moving your body in ways that help you feel good! Learn about joyful movement.

Keep moving forward. #inspiration #selfcare #selflove #motivation #wellness #mentalhealth afsp.org/newjersey

"In an age of movement, nothing is more critical than stillness."