Scandinavian sleep method bed making

Is this the key to better sleep? TikTokers seem to think so.

How to make your bed Scandinavian style, with all the bedding you need and the order to layer your sheets and duvets in

My guy and I are both tuggers. When he turns over, he takes the covers with him while I turn the other way, resulting in a middle-of-the-night tug o’ war. We happily solved this problem by using a king-sized comforter on a queen-sized bed and have never looked back… or further. Up until a recent European trip, I never even considered using separate blankets in bed the way Scandinavians do.

Having two comforters doesn't have to look wonky!

No more blanket battles. The answer to better sleep in Scandinavia is two duvets—mine and yours—on one bed. Anki Spets of Area Home explains how.

Find out how to use the viral Scandinavian sleep method and why one writer swears by this hack for the best sleep.

Today's a good day to root out the habits that hurt a marriage. What are they? Here's a list of 6 that will do damage if left unchecked.

668.4K likes, 2611 comments. “the Scandinavian sleep method is an absolute game changer. 10/10 recommend ☁️”

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

Sleeping in the same bed as your partner can make you feel more secure and intimate, but couples who sleep together do not always sleep better.Sharing the bed with a cover hog or a loud snorer can derail an otherwise good night of sleep, which affects overall health. One strategy couples can try before opting for a "sleep divorce" is the Scandinavian sleep method, where the couple shares a bed, but each person sleeps under a separate blanket.<im...

Achieving the perfect temperature for optimal sleep is often a challenge. Some individuals prefer a cooler environment, while others require a warmer one. This can create difficulties for couples with differing temperature preferences, resulting in discomfort and disagreements. Moreover, inconsistent temperatures during the night can disrupt sleep. For couples with different bedding needs, the Scandinavian Sleep method has proven to be a beneficial solution. Click the link to learn more!

Here's a Scandinavian sleep secret: mine and yours duvets on a shared mattress. Here's how to make the bed the Scandi way, courtesy of Anki Spets of Area Home.

What is the Scandinavian sleep method? Find out how you can get a better night's sleep the Scandinavian way.

Read about the Scandinavian sleep method, the newest sleep trend to end the blanket tug-of-war and embrace peaceful sleep together!

If you share a bed, this simple swap might just improve your shut-eye — and your relationship.

Sleeping with another person can be hard. Make it a little easier with Scandinavia's own peace treaty for the bedroom: the two duvet system.

Best way to sleep with your partner! Click to read!

The Scandinavian sleep method sees couples having their own twin duvet instead of sharing – experts explain the benefits and drawbacks

Have you ever wondered what is the sleeping patterns that most Germans have? I am going to spill some bedroom secrets that I have discovered from the moment we moved here. First, Germans sleep in t…

We'll help you adapt to the situation