Things to do to get over a break up

Feeling like your needs aren't being met, your relationship has a power imbalance, or you can't be your true self are all on the list.

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Ending a relationship is tough, particularly if the relationship involved someone you’ve had strong feelings for. Mental health experts share advice.

how to heal from a breakup

When you're going through a break up, you've got to double down on your self care. Here are 9 post break up self care tips to rediscover all the things you love about yourself again. 💕

how to get over a breakup

Sure, he loves you, but right now, you just want to punch him in the face. So this is how we end up with someone […] Read More

I remember some 10 years ago or so when I left my abusive relationship of 8 years I spent many days wondering how I was ever going to move on from this. Obvious

Going through a breakup is challenging, but it's not the end of the world. Our guide offers 7 crucial steps to assist you in moving on without losing your sanity. Learn about self-care rituals and the importance of leaning on supportive friends and family during this time. These recommendations are designed to steer you in the direction of recovery and personal development. Remember, it's absolutely fine to go at your own pace and focus on nurturing yourself as you navigate this transition…

Tips from relationship experts on how to finally get over a breakup and start feeling better, stronger, and smarter.