Wall balls

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Berserk = Out of control with excitement @crossfitberserk is an 11,900-square-foot facility kitted out with everything from Goliath wall-mounted rigs, seamless floors, branded wall ball targets and more! This is a stand-out facility that anyone would be lucky to have as their CrossFit gym! 🔥 #BuiltBetter #BLKBOX #crossfit Gym Layout Plan, 3 Bay Shop, Crossfit Gym Design, Personal Training Studio Design, Crossfit Studio, Gym Vision Board, Barn Gym, Gym Layout, Sports Training Facility

Berserk = Out of control with excitement @crossfitberserk is an 11,900-square-foot facility kitted out with everything from Goliath wall-mounted rigs, seamless floors, branded wall ball targets and more! This is a stand-out facility that anyone would be lucky to have as their CrossFit gym! 🔥 #BuiltBetter #BLKBOX #crossfit

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Berserk = Out of control with excitement @crossfitberserk is an 11,900-square-foot facility kitted out with everything from Goliath wall-mounted rigs, seamless floors, branded wall ball targets and more! This is a stand-out facility that anyone would be lucky to have as their CrossFit gym! 🔥 #BuiltBetter #BLKBOX #crossfit Warehouse Gym Design Industrial Style, Gym Basement Ideas, Crossfit Box Design, Crossfit Studio, Barn Gym, Gym Architecture, Gym Basement, Warehouse Gym, Boutique Gym

Berserk = Out of control with excitement @crossfitberserk is an 11,900-square-foot facility kitted out with everything from Goliath wall-mounted rigs, seamless floors, branded wall ball targets and more! This is a stand-out facility that anyone would be lucky to have as their CrossFit gym! 🔥 #BuiltBetter #BLKBOX #crossfit

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Weighted Crossfit Workout, Gym Cardio Circuit, Crossfit Bootcamp Workouts, Easter Wods Crossfit, Crossfit Gym Workout, Crossfit Chipper Workouts, Upper Body Crossfit Workout, Crossfit Workouts At The Gym, Crossfit Motivation Women

For Time; 30 Alternating Dumbbell Snatches (50/35 lb); 30 Air Squats; 30 Deadlifts (185/135 lb); 30 Push-Ups; 30 Hang Cleans (115/85 lb); 30 Wall Ball Shots (20/14 lb); 30 Russian Kettlebell Swings (53/35 lb); 30 Box Jump Overs (20 in); 30 Shoulder-to-Overheads (95/65 lb); 30 Ball Slams (20/14 lb); 18 Burpees; Cash-Out: 518 meter Row

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Berserk = Out of control with excitement @crossfitberserk is an 11,900-square-foot facility kitted out with everything from Goliath wall-mounted rigs, seamless floors, branded wall ball targets and more! This is a stand-out facility that anyone would be lucky to have as their CrossFit gym! 🔥 #BuiltBetter #BLKBOX #crossfit Crossfit Gym Design Ideas, Gym Layout Plan, 3 Bay Shop, Crossfit Gym Design, Gym Lobby, Boxing Gym Design, Crossfit Studio, Barn Gym, Gym Layout

Berserk = Out of control with excitement @crossfitberserk is an 11,900-square-foot facility kitted out with everything from Goliath wall-mounted rigs, seamless floors, branded wall ball targets and more! This is a stand-out facility that anyone would be lucky to have as their CrossFit gym! 🔥 #BuiltBetter #BLKBOX #crossfit

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