What to do when you have a headache

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Tina Nisson Reflexology London on Instagram: "Try this easy reflexology technique and let me know if it disappears. literally what have you got too lose! 

What else can you do for headaches to avoid reaching for the meds? 

💡Try putting your feet in hot water. It will redirect the blood flow. 
💡Do some neck stretches it could be posture related 
💡Ladies - pre period headaches, drop in estrogen . Post period headaches low iron. 
💡 go for a full reflexology session 

If you come for a full treatment quite a few points would be targeted as headaches can stem from so many areas. 

❤️ Save for when you next get a headache 

Tina x

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Tina Nisson Reflexology London on Instagram: "Try this easy reflexology technique and let me know if it disappears. literally what have you got too lose! What else can you do for headaches to avoid reaching for the meds? 💡Try putting your feet in hot water. It will redirect the blood flow. 💡Do some neck stretches it could be posture related 💡Ladies - pre period headaches, drop in estrogen . Post period headaches low iron. 💡 go for a full reflexology session If you come for a…

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Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "Headaches suck. I used to live with daily headaches as a tween and teen. Thankfully I don’t anymore 🤩 When I do get a headaches it’s usually due to one of 2 things: - dehydration… hence the salt with water. Simply drinking water isn’t going to pull the water into your cells to hydrate you. Honestly all you’ll be doing is peeing more still with the headache 🤕 - congested fluid. When our head doesn’t drain the lymphatic fluid i What Causes Headaches Everyday, Salt Water For Headache, How To Get Relief From Headache, Relieve Headache Fast, How To Get Rid Of A Headache Naturally, What To Do For A Headache, Natural Headache Remedies How To Get Rid, How To Remove Headache, Dehydration Headache Location

Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "Headaches suck. I used to live with daily headaches as a tween and teen. Thankfully I don’t anymore 🤩 When I do get a headaches it’s usually due to one of 2 things: - dehydration… hence the salt with water. Simply drinking water isn’t going to pull the water into your cells to hydrate you. Honestly all you’ll be doing is peeing more still with the headache 🤕 - congested fluid. When our head doesn’t drain the lymphatic fluid…

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Looking for quick, natural headache relief remedies that work fast? These natural remedies for fast headache relief are AMAZING & won't break the bank!

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Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Have you been experiencing jaw pain AKA TMJ Disorder, neck pain or headaches for 6 months or longer and are totally confused by what helps or hurts? If it’s a completely mystery as to what is going on what you have to do is control your variables. You see when it comes to the jaw or spine, it’s kind of like a black mystery box… you can try as many treatments as you want at the same time but the box only gives you one response, yes or no AKA thumbs up or thumbs down AKA better or worse. A common mistake I see is that people try multiple exercises or therapies at the same time. Before you know it a year goes by and they have not learned anything… they don’t know what helps, what hurts, or how to achieve long term relief. If that so Jaw Out Of Alignment, How To Relieve Jaw Tension, Headache On Right Side Of Head, Tmj Headache, Jaw Pain, Thumbs Down, First Response, Yes Or No, Mystery Box

Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Have you been experiencing jaw pain AKA TMJ Disorder, neck pain or headaches for 6 months or longer and are totally confused by what helps or hurts? If it’s a completely mystery as to what is going on what you have to do is control your variables. You see when it comes to the jaw or spine, it’s kind of like a black mystery box… you can try as many treatments as you want at the same time but the box only gives you one response, yes…

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