Wide ribcage workout

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This workout has movements that incorporates stomach vacuums, helping you to get a smaller rib cage- a tinier waist. Go to http://www.squarespace.com/glorias...

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guide🎀: *outfit*:      *hair: -Monday: French braid -Tuesday:ponytail with bow -Wednesday:braid  -Thursday:claw clips  -Friday:French twist  -Saturday:front hair tied back+ponytail  -Sunday:front tied back+braid *skincare  *workout*  *study* -memorize space repetition  -understand Feynman  -exhausted Power Nap -demotivated gamify -messy note second brain -procrastinate pomodoro -unproductive time blocking *comeback* -waking up early -writing down your thought before bed  -learn new skill for 30 min -exercise  -10 min sit in silence  -read ten pages Kpop Workout, Back Ponytail, Burn Workout, Summer Body Workout Plan, Small Waist Workout, Second Brain, Back Braid, Summer Body Workouts, All Body Workout

guide🎀: *outfit*:    *hair: -Monday: French braid -Tuesday:ponytail with bow -Wednesday:braid -Thursday:claw clips -Friday:French twist -Saturday:front hair tied back+ponytail -Sunday:front tied back+braid *skincare  *workout*  *study* -memorize space repetition -understand Feynman -exhausted Power Nap -demotivated gamify -messy note second brain -procrastinate pomodoro -unproductive time blocking *comeback* -waking up early -writing down your thought before bed -learn new…

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