Yoga community

How can we build safer spaces and create trauma-informed environments?⁠ ⁠ In the world of yoga, creating a safe and inclusive space goes beyond the physical arrangement of mats and the choice of soothing music. For trauma-informed yoga, the environment becomes a crucial element in the healing journey.⁠ ⁠ As yoga teachers and space holders we can cultivate safe and nurturing spaces for a trauma-informed yoga practice, recognizing the transformative power that yoga & community can hold in the…

Ash | Pilates London | Pilates Instructor on Instagram: "⚡️Pop Up Pilates event 💫 So excited for my third pop up of the year in London! • Sunday 11th December • 1pm-2:15pm • Islington, London @strek.studio 1 hour mat Pilates class for all levels | matcha drinks on arrival | @theturmericco shots | goodie bags filled with amazing products. Hope to see you there! ~ TICKET LINK IN BIO ~ Ash 🤎 • #popuppilates #londonevent #londonpilates #pilates #matwork #beautifulstudio #activewear #wellness

✨ Dive into a day of inspiration and empowerment at Yoga Day Festival, happening TOMORROW! ⁠ ⁠ As we commemorate the United Nations International Day of Yoga, we invite you to join us in celebrating the profound impact of yoga on our lives and the world around us. From heart-opening asanas to soul-nourishing meditation practices, community connection and delicious food to wellness workshops, dance and drumming, our festival offers a holistic experience that will uplift body, mind, and…

STUDiiO HY From the family of Hey Yallah, STUDiiO HY is a relatively new space that sits above the popular coffee shop. They don’t have a regular yoga timetable; but instead offer up the venue for rotating pop-up classes with local yoga instructors. STUDiiO HY aims to be a dynamic space for community gatherings, having hosted various workshops including: breathwork, acro, soundbaths, Reiki, massage and Gua Sha. See full post for more yoga studios in Tamraght.

After realizing there was a serious need for community in the women's health and wellness world, I made it my mission to make Girl Talk a space where women can come together, relate to one another, and find out what it truly means to be healthy.

Candlelit serenity.. 🧘🏻‍♀️🕯️ Another successful yoga event for @blakely_women Did you join their live yoga stream? 📍 @norwich_cathedral Photo credit: Blakely Clothing #corporate #corporateevent #launch #launchevent #yogalaunch #yoga #yogaevent #yogacollection #yogasession #yogagirl #yogainspiration #yogagoals #yogaeveryday #yogawear

There’s learning, connecting with self and others, and did we mention dance parties?

Yoga Space offers various types of classes: Vinyasa, Power, Restorative, Stretching, Pilates, SoundBath Meditation, Rooftop Yoga, Yoga in the Park, Private, Acro Yoga, etc

Escape Haven offers the best wellness retreats in Bali for women. Enjoy luxury accommodations, relaxation & rejuvenation activities.