Workouts

291 Pins
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2d
"Dan" Workout, CrossFit Benchmark WOD | WODwell
"Dan" WOD - 4 Rounds for Load and Time: 21 Overhead Squats; 400 meter Run
"Thanksgiving With The Girls" Workout, CrossFit Bastion Thanksgiving Holiday WOD | WODwell
Meet The Girls CrossFit Infographic
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"6. Jingle Hell – Lizzie Corbett" Workout, Coach Creation WOD | WODwell
"6. Jingle Hell – Lizzie Corbett" Workout, Coach Creation WOD | WODwell