Fodmap recipes

44 Pins
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1h
Low FODMAP Turkey Chili with Lentils & Sweet Potatoes
Warm up with a bowl of hearty and flavorful Low FODMAP Turkey Chili. It's filled with protein-packed turkey, low FODMAP amounts of lentils and sweet potatoes, warming spices, and a touch of cinnamon. | find easy low FODMAP recipes for IBS at funwithoutfodmaps.com | #ibs #lowfodmap #chili #turkey #glutenfree #dairyfree
Low FODMAP Herbed Tuna Melt
Elevate canned tuna with fresh herbs and melty cheddar in this Low FODMAP Herbed Tuna Melt Sandwich. This easy recipe uses just 8 ingredients and can be ready in under 20 minutes. #lowfodmap #sandwich
Sweet Potato and Feta Frittata
🍠🧀 Elevate your brunch game with our Low FODMAP Sweet Potato and Feta Frittata! 🍳✨ Bursting with flavor and gentle on the gut, this dish is perfect for a delicious and nutritious meal any time of day.
My Gluten Free Spaghetti Carbonara Recipe (low FODMAP, dairy free)
My Gluten Free Spaghetti Carbonara Recipe (low FODMAP, dairy free)
Gluten-free Chicken Cordon Bleu (low FODMAP) | Karlijn's Kitchen
Gluten-free chicken cordon bleu. Breaded chicken breast stuffed with cheese and ham. Low FODMAP and lactose-free #FODMAP #glutenfree #lactosefree #christmas #maincourse
Gourmet Low-FODMAP Lasagna; Gluten-free | Dr. Rachel Pauls
Gourmet Low-FODMAP Lasagna; Gluten-free | Rachel Pauls Food
Dairy-Free Alfredo Sauce
Creamy, ready in 15 minutes, and made with just six main ingredients, this dairy-free alfredo sauce is what pasta is made for! It's also nut-free and doesn't require a blender or food processor to make.
Low-FODMAP One-Pan Beef and Cheese Macaroni; Gluten-free | Dr. Rachel Pauls
Low FODMAP Roasted Red Pepper Pasta
Creamy, yet deliciously dairy-free this yummy low FODMAP Roasted Red Pepper Pasta is packed with flavor and veggies! Toss with your favorite FODMAP-friendly pasta and enjoy plant-based (as is) or topped with shrimp or chicken. #lowfodmap #glutenfree #vegan #plantbased