5 tibetans exercises

The Five Tibetan Rites stimulate the energy system of the body. The lamas believe that the aging process can be defined by the level of activity or spin rate of the chakras or...

What are the 5 Tibetan Rites? They are some of the oldest exercises known to man... To learn more about them, keep reading.

“The Five Tibetan Rites”, “The Five Tibetans” or “The Five Rites of Rejuvenation”, were first written about by Peter Kelder in a 1939, as “The Eye of Revelation”. In the book he d…

“Everyone wants a long life. Nobody wants to grow old. ”(Jonathan Swift) Seventy-year-old and mysterious American Colonel Bradford left for the Himalayas after a long and dangerous expedition…

The 5 Tibetan Rites is an ancient system of exercises reported to be more than 2,500 years old. This is a unique method of healing and rejuvenation.

Around 45,000 students have learned The 5 Tibetan Rites with us. Learning with us is pleasurable & rewarding. Our new 2020 online Masterclass & Video Series...

How to do the 5 Tibetan Rites to stgrow younger in midlife

Five Tibetan Rites Routine workout from Darebee. Revitalizes your mind and body.

The Five Tibetan Rites is a system of exercises reported to be more than 2,500 years old. The Rites have been really beneficial to a consistent morning mobility routine for me. Remember consistency over perfection every time. In other words don't let not completing something "ideal" keep you from small incremental improvement everydayFeel free, as […]

What are the 5 Tibetan Rites? They are some of the oldest exercises known to man... To learn more about them, keep reading.