Broccoli stalk

Save money – don’t throw away your broccoli stalks! These Parmesan Roasted Broccoli Stalks are so easy and even kids love them! Really! Roasted Parmesan Broccoli Stems are a great healthy snack recipe, or a quick dinner side dish recipe. These oven roasted broccoli chips are quick and easy, and they deliciously use a part of the broccoli that’s often discarded. Plus, you get some really cute, fun shapes, too – a perfect way to get your kids to eat more vegetables…

What to do with Broccoli Stems will give you ideas on minimizing food waste while adding a nutritious element to your meals.

Many people just throw away the broccoli stalks, but there are so many great uses for them. Here are seven ways to make good use of those broccoli stalks.

Too often, broccoli stems get dumped in the trash, but their mild flavor and crisp, juicy center make them just as deserving of attention as the florets. Here are a few tips to put those neglected stalks to good use.

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This broccoli noodle stir-fry uses the entire head of broccoli – stems and florets! Just spiralize the stalks to create broccoli noodles and use them as a base for this low-calorie meal.

Did you know that broccoli stalks can be used in cooking and other recipes? It is true! Not only is the crown of the vegetable full of nutrients and flavor but the entire plant really. In this post, I share a tips on how to use broccoli stalk in your menu planting.What is the Broccoli

Some people toss the broccoli stalks into the compost, but in my opinion, that's the best part! Here's how to use them in the kitchen.

Broccoli and other cruciferous vegetables, like cabbage and brussels sprouts, can handle some char. Blackening makes them sweet and caramelized rather than bitter and burnt. The key is to cook the vegetables hot and fast, so the pieces develop color without becoming mushy and they’re crackly at the edges while still crisp-tender at the cores. Make sure your broccoli florets are thoroughly dried before cooking by taking them for a ride in a salad spinner. (Water will slow down the browning…

Don’t toss broccoli stems! When oven-roasted with olive oil and spices, they are creamy and delicious. And they're ready in just 30 minutes!