Carrots and hummus

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a bowl filled with hummus and carrot sticks

Everyone loves this simple hummus! It's quick to make and the kids can't get enough of those crunchy carrot sticks! Ingredients: - 1 can of chickpeas - 2 tablespoons of tahini - 2 cloves of garlic For the rest of the ingredients, check the link in the first comment [👇] [👇]. Enjoy your tasty, healthy snack! #Hummus #HealthySnacks #EasyRecipes #CarrotSticks #QuickMeals

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IBS-friendly, gut-healthy, and low-FODMAP snacks and fruits

Discover 10 IBS-friendly, gut-healthy, and low-FODMAP snacks and fruits perfect for a sensitive digestive system. Enjoy rice cakes with peanut butter, carrot sticks with hummus, lactose-free yogurt with blueberries, pumpkin seeds, and hard-boiled eggs. Indulge in fruits like bananas, kiwi, strawberries, cantaloupe, and oranges. These snacks and fruits support gut health and are easy on digestion.

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IBS-friendly, gut-healthy, and low-FODMAP snacks and fruits

Discover 10 IBS-friendly, gut-healthy, and low-FODMAP snacks and fruits perfect for a sensitive digestive system. Enjoy rice cakes with peanut butter, carrot sticks with hummus, lactose-free yogurt with blueberries, pumpkin seeds, and hard-boiled eggs. Indulge in fruits like bananas, kiwi, strawberries, cantaloupe, and oranges. These snacks and fruits support gut health and are easy on digestion.

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Close-up shot of vibrant orange Roasted Carrot Hummus in a bowl, surrounded by colorful vegetables and pita bread for dipping.

Creamy, vibrant, and packed with flavor, this easy hummus recipe adds a healthy and delicious twist to a classic. Roasting the carrots brings out their natural sweetness, making this dip irresistible. Serve with veggies, pita bread, or crackers for a quick and nutritious snack! For more tasty recipes check out our website! 😋 ⏳ Prep Time: 10 mins | Cook Time: 30 mins | Total Time: 40 mins | Servings: 8 | Calories: ~120 per serving 🥕 Perfect for healthy snacking, lunchboxes, and…

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