Climb society

Improve your rock climbing and minimize injuries with the best stretches for rock climbing. Includes rock climbing stretches for the arms, groin and hamstrings.

Thanks to our culture's obsession with Instagrammable experiences and self-optimization—and thanks to the success of Free Solo and its star Alex Honnold—rock climbing has become the communal sport of 2020.

Rock climber Alex Honnold has scaled some of the world's toughest mountains, and he's done it without a rope or harness. The Sacramento native and former UC Berkeley engineering student earned international renown for climbing one of the steepest parts of Yosemite's Half Dome in world record time -- 82 minutes -- and later won Climbing Magazine's "Golden Piton," one of the sport's highest honors. Honnold joins us to talk about tackling some of the world's scariest climbs, and his plans to…

Tommy Caldwell and Kevin Jorgeson Photo from Project Dawn Wall (RR 2011) by Brett Lowell

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This lady is 99 years old and she's still rock climbing! That's what we're talking about, love the commitment. Follow the link to check us out on Instagram: @adventureaide #rockclimbing #adventure #outofoffice #goneclimbing #climbinggirl #climbergirl #climber #rockclimb #adventureaide

Wolfgang Güllich on the historic first solo ascent of Separate Reality in Yosemite in 1986. The photo was taken by Heinz Zak.