Cooling foods

In Persian cuisine, foods are either classed as garmi (warming) or sardi (cooling). Read to learn the differences, the history of this way of pairing foods, and exactly which foods are garm or sard!

This sweet and creamy Thai Tea Recipe from Scratch is a decadent chilly caffeinated drink recipe without the harmful dyes. Sip this beautiful beverage with a bold ombre orange color to cool off or cool down when eating spicy Thai foods.

16 Cool And Refreshing Dinners That Aren't Salad Because hot food + hot weather is a bad combo. #dinnerideas

Pitta cooling foods and drinks are an easy way to stay cool during the summer, which is not just challenging for Pittas. Every body type needs to be mindful of staying cool during the hot summer months. Pitta dosha governs metabolism and transformation in the body, including digestion. Pitta is associated with heat, and its effects …

Looking to cut down on calories without giving up your favorite foods? Check out these zero calorie foods that will help you lose weight.

How To Cool The Body From The Inside Out | Free People Blog #freepeople

These 25 foods have a super high water content, meaning they'll cool you down in no time! #coolingfoods #health #healthtips #healthyeating #summerfoods #cooldown #cooldowntips #howtostaycool #healthyfoods #diet #nutrition

Go from zero chill to all the chill.

During the hot summer months, it’s best to choose the foods that have a cooling effect on the body. Try out this Cooling Kitchari and keep your mind & body cool and calm this summer!