Dry brushing while pregnant

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Gina— barre | pregnancy + postpartum | motherhood on Instagram: "What most mamas ask for in the third trimester? A gooooood stretch. This is simple and easy to add in daily to relieve your back, hips, pelvic floor, and any other general pain. Repeat 2x to get the other lunge 🤍  Looking for more direction in your prenatal workouts? Join my Strong As A Mama fit pregnancy program for exclusive workouts tailored to you + your growing baby! Comment “baby” to gain access now!   #prenatalworkout #thirdtrimester #barre #pregnant #motherhood #fitmama #prenatalspecialist #postpartum" Pregnancy Workouts 3rd Trimester At Home, Excersise For Pregnant Women, 3rd Trimester Stretches, Pregnancy Stretches Third Trimester, Third Trimester Stretches, Pregnancy Yoga For Beginners, Third Trimester Workout, Pregnancy Stretches, Pregnancy Pilates

Gina— barre | pregnancy + postpartum | motherhood on Instagram: "What most mamas ask for in the third trimester? A gooooood stretch. This is simple and easy to add in daily to relieve your back, hips, pelvic floor, and any other general pain. Repeat 2x to get the other lunge 🤍 Looking for more direction in your prenatal workouts? Join my Strong As A Mama fit pregnancy program for exclusive workouts tailored to you + your growing baby! Comment “baby” to gain access now! #prenatalworkout…

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Dry Brushing Face, Benefits Of Dry Brushing, Dry Brushing Skin, Dry Body Brushing, Skin Brushing, Facial Brushes, Facial Exfoliator, Dry Brush, Healthy Glowing Skin

I'm a big fan of exfoliation. the closer I get to the big 4-0, the more I realize that exfoliation is the name of the game. While I like to mix up my exfoliation strategies to keep my skin guessing, one of my favorites is to use a dry brush or exfoliating facial brush to

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