Dumbbell workout routine at home

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Dumbbell At-Home Workout #workout #homegym #fitness #exercise #motivation #health #healthylifestyle #fitfam #gymlife. https://www.theworldaccordingtome.org/healthy-food-and-drink-recipes/1713761_at-home-gym-essentials-home-gym-on-a-budget/?151

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A full body 60-minute dumbbell workout that can be done at home with minimal space and equipment. Fun, effective and challenging!

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