Eft technique

Discover Pinterest’s best ideas and inspiration for Eft technique. Get inspired and try out new things.
138 people searched this
·
Last updated 19h
Warrior Breathing Technique, Eft Scripts, Eft Therapy, Tapping Eft, Eft Tapping Scripts, Tapping Scripts, Internal Energy, Therapy Practice, Releasing Negative Energy

Tapping, aka the emotional freedom technique (EFT), is based on the premise that our negative thoughts, feelings, and beliefs are caused by disruptions in our internal energy systems, and that by applying pressure on certain points, or meridians in your body, you can restore this energy balance. Her

2.8k
Avatar
Sarah Sorrell
🌟 Dive Deeper into Emotional Freedom 🌟 Have you ever felt stuck in a cycle of negative emotions? EFT (Emotional Freedom Technique) could be your key to breaking free! This powerful practice involves gently tapping on specific meridian points while focusing on your emotions and thoughts. Imagine this: as you tap, you’re sending signals to your brain to calm the amygdala, the part responsible for your body’s stress response. This process helps to rewire your brain’s response to certain trigge... Eft Tapping Scripts, Tapping Scripts, Meridian Points, Rewire Your Brain, Emotional Freedom Technique (eft), Emotional Freedom Technique, Eft Tapping, Emotional Freedom, Breaking Free

🌟 Dive Deeper into Emotional Freedom 🌟 Have you ever felt stuck in a cycle of negative emotions? EFT (Emotional Freedom Technique) could be your key to breaking free! This powerful practice involves gently tapping on specific meridian points while focusing on your emotions and thoughts. Imagine this: as you tap, you’re sending signals to your brain to calm the amygdala, the part responsible for your body’s stress response. This process helps to rewire your brain’s response to certain…

10
Avatar
Minnie Kitty