Emotional wheel

Emotional Intelligence Wheel Poster Learn how to identify and manage your emotions with this beautiful poster. Includes a definition of emotional intelligence, the four components of emotional intelligence, and a helpful wheel to help you understand your

Decorate and personalize laptops, water bottles, and more Removable, kiss-cut vinyl stickers Super durable and water-resistant 1/8 inch (3.2mm) white border around each design Matte finish For orders with 2+ small stickers, they will be printed in pairs with two stickers on one sheet to reduce sheet waste Since every item is made just for you by your local third-party fulfiller, there may be slight variances in the product received

Ever struggle to understand what emotion you're feeling?

No matter what you are feeling …you are not alone. Introducing: written by teenage girls, for teenage girls This book will help you lean into your emotions and develop an attitude of explorat…

From an art therapy website - Each person creates art to represent the corresponding emotion on the wheel - using colors, abstraction, or representationally. The more we make space for emotions, the more freedom we have to dance with them, rather than feeling overwhelmed by them.

Feelings chart by when your needs are met and not met. Great for nonviolent communication.

The Feeling Wheel developed by Psychologist Robert Plutchik is an excellent tool to help you better understand the depth and complexity of your emotional experience. As a practicing psychotherapist, I often refer my clients to the Emotion Wheel as a way to label emotions as they arise so they can actually do something about the emotions that are coming up! This tool is especially helpful for people who struggle with recognizing emotions as they come up and are looking to deepen their…

If you're looking for a quick overview of the major emotions and their corresponding feelings then you might find these resources useful.