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Fermented meal ideas

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Lacto Fermented Carrot Salad Recipe - an easy and healthy Paleo, Whole 30, And Vegan Carrot Salad made with fermented shaved carrots and a mix of spices. A probiotic-rich, tangy and fragrant carrot salad that can be served as a side dish or topping with your lunch or dinner. Fermented Vegetables Recipes, Resep Vegan, Lacto Fermented, Carrot Salad Recipes, Fermented Veggies, Healthy Probiotics, Fermentation Recipes, Fermented Vegetables, Probiotic Foods

Fermented Vegetables Recipes

Lacto Fermented

Carrot Salad Recipes

Fermented Veggies

Healthy Probiotics

Fermentation Recipes

Fermented Vegetables

Probiotic Foods

Fermented Carrot Salad

Lacto Fermented Carrot Salad Recipe - an easy and healthy Paleo, Whole 30, And Vegan Carrot Salad made with fermented shaved carrots and a mix of spices. A probiotic-rich, tangy and fragrant carrot salad that can be served as a side dish or topping with your lunch or dinner.

31.1k

Fermented Veggies, Plats Healthy, Nourishing Traditions, Fermentation Recipes, Fermented Vegetables, Fermented Drink, Probiotic Foods, Fermented Foods, Healthy Gut

Fermented Veggies

Nourishing Traditions

Fermentation Recipes

Fermented Vegetables

Fermented Drink

Probiotic Foods

Fermented Foods

25 Kid-Friendly Fermented Foods

Here are 25 kid-friendly fermented foods that are probiotic and delicious! Salty or sweet, this list has something for everyone.

326

Sourkrout Recipes, Making Sauerkraut, Side Ideas, Sauerkraut Recipes, Fermentation Recipes, Potato Recipes Side Dishes, Low Carb Breakfast Recipes, Healthy Benefits, Fermented Foods

Sourkrout Recipes

Making Sauerkraut

Sauerkraut Recipes

Fermentation Recipes

Potato Recipes Side Dishes

Low Carb Breakfast Recipes

Healthy Benefits

Fermented Foods

Sauerkraut Is On The Menu, Here's What You Should Pair It With

With sauerkraut's distinctively strong flavor, you may wonder what goes well with it. Here are 17 ideas about what to eat with sauerkraut!

478

Fermented Vegetables Recipes, Fermented Veggies, Fermentation Recipes, Fermented Vegetables, Probiotic Foods, Pickled Veggies, Pickling Recipes, Healthy Gut, Fermented Foods

Fermented Vegetables Recipes

Fermented Veggies

Fermentation Recipes

Fermented Vegetables

Probiotic Foods

Pickled Veggies

Pickling Recipes

Fermented Foods

85 Ways to Eat More Fermented Foods - Savory Lotus

OK, so we all know by now that taking care of the gut is important. And fermented foods are an easy way to do that. Need some inspiration? Here's 85 easy ways to eat more fermented foods.

6.3k

Fermented Vegetables Recipes, Fermented Veggies, Fermented Pickles, Heal Your Gut, Fermented Cabbage, Fermentation Recipes, Fermented Vegetables, Victory Garden, Probiotic Foods

Fermented Vegetables Recipes

Fermented Veggies

Fermented Pickles

Fermented Cabbage

Fermentation Recipes

Fermented Vegetables

Probiotic Foods

10+ Fermented Foods to Help Heal Your Gut

Fermented foods bring more than just increased nutrition to your diet though; They also protect against pathogens and helps digestion.

3.8k

Fermented Condiments, Gut Healing Diet, Fermented Veggies, Healing Diet, Fermentation Recipes, Fermented Vegetables, Fermented Drink, Probiotic Foods, Beneficial Bacteria

Fermented Condiments

Gut Healing Diet

Fermented Veggies

Fermentation Recipes

Fermented Vegetables

Fermented Drink

Probiotic Foods

Beneficial Bacteria

82 Ways To Heal Your Gut

Did you know that the function of your immune system, the state of your mental health, the pain or lack thereof in your joints, and even whether or not you have seasonal allergies can all be determined by one thing? Do you know what it is? And did you know you can heal it yourself?

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Vegan Kimchi Recipe, Vegetarian Kimchi, Vegan Kimchi, Fermented Kimchi, Chinese Kool, Korean Side Dishes, Fermented Cabbage, Kimchi Recipe, Fermentation Recipes

Vegan Kimchi Recipe

Vegetarian Kimchi

Fermented Kimchi

Korean Side Dishes

Fermented Cabbage

Fermentation Recipes

Vegan Kimchi Recipe (Easy & Homemade)

Learn how to make Homemade Vegan Kimchi with this quick and easy recipe + simple fermentation guide - It's spicy, flavorful and a healthy Korean side dish!

3.8k

Learn how to make homemade kimchi without fish sauce. This authentic Korean recipe for fermented kimchi is vegan, spicy, umami, sour and perfect for adding zing to everything from fried rice to tacos! Kimchi is also incredibly healthy! It is packed with probiotics, which help promote a healthy gut microbiome. Fermented Vegetables Recipes, Homemade Kimchi, Korean Recipe, Fermented Kimchi, Fermented Veggies, Fermented Cabbage, Kimchi Recipe, Fermentation Recipes, Fermented Vegetables

Fermented Vegetables Recipes

Homemade Kimchi

Fermented Kimchi

Fermented Veggies

Fermented Cabbage

Fermentation Recipes

Fermented Vegetables

Homemade Kimchi Without Fish Sauce

Learn how to make homemade kimchi without fish sauce. This authentic Korean recipe for fermented kimchi is vegan, spicy, umami, sour and perfect for adding zing to everything from fried rice to tacos! Kimchi is also incredibly healthy! It is packed with probiotics, which help promote a healthy gut microbiome.

2.4k

Fermenting Veggies, Fermented Salsa, Fermented Vegetables Recipes, Farmhouse On Boone, Lacto Fermented, Fermented Veggies, Fermented Pickles, Healthy Probiotics, Sour Cream Recipes

Fermenting Veggies

Fermented Salsa

Fermented Vegetables Recipes

Farmhouse On Boone

Lacto Fermented

Fermented Veggies

Fermented Pickles

Healthy Probiotics

Sour Cream Recipes

Lacto Fermented Salsa Recipe

This easy fermented salsa recipe is a delicious, tangy, and healthy way to preserve the harvest and add probiotics to your diet.

550

Fermented Vegetables Recipes, Resep Vegan, Homemade Tzatziki Sauce, Fermented Veggies, Homemade Ketchup, Sauerkraut Recipes, Fermentation Recipes, Homemade Condiments, Fermented Vegetables

Fermented Vegetables Recipes

Homemade Tzatziki Sauce

Fermented Veggies

Homemade Ketchup

Sauerkraut Recipes

Fermentation Recipes

Homemade Condiments

Fermented Vegetables

43 Fermented & Probiotic-Filled Condiments

Your family just. doesn't. like. fermented foods. I know... shocking. ;) Yet, actually, this is very common! So I'm bound and determined to help you succeed! Let's continue on our ever-important quest to add more beneficial bacteria to our guts, this time with 43 probiotic-filled, fermented condiments! Because, for real, who doesn't like ketchup? [by Lindsey Dietz]

1.5k

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