Garlic kale

A quick method for cooking kale in a hot skillet with olive oil and garlic until tender with crispy patches. Finish with a pinch of chili flakes and big squeeze of lemon.

Dressed in olive oil, and sprinkled with garlic, sautéed kale is an easy green that can play side dish to just about anything.

A quick recipe for sautéed kale flavored with lots of lemon and garlic.

Kale is a delicious and nutritious side dish that is easy to make and packed full of vitamins! Sautéed Kale is tasty and done in no time!

Recipe video above. A ripper kale recipe - it's time to think beyond a salad! There's an enormous amount of kale hidden in amongst all that buttery, garlicky rice... Try this with spinach, chard or even grated carrots!

Fresh, easy and flavorful, this simple Lemon Garlic Kale Salad is a must to try. Packed with garlicky lemon flavor and a little bit of crunch, it’s sure to be a crowd pleaser at any gathering or a quick lunch option.

A quick method for cooking kale in a hot skillet with olive oil and garlic until tender with crispy patches. Finish with a pinch of chili flakes and big squeeze of lemon.

In this easy vegetable side dish, broccoli and kale are drizzled with a butter, garlic and crushed red pepper sauce. Serve this healthy recipe alongside roasted chicken, turkey or ham--or on top of your favorite whole grain, such as quinoa or farro.

These delicious garlic and parmesan Kale Chips are baked in the oven until crispy and make a delicious healthy snack.