How to cook chia seeds

This Ultimate Guide to Chia Seeds explains how to use chia seeds, why they are such a powerhouse, and what to look for when buying them!

Wondering how to use chia seeds? We share 11 ways to use chia seeds, chia seed recipes, and their powerful nutritional benefits.

Learn how to make chia pudding for the perfect easy and healthy breakfast or snack!

Chia seeds are tiny but mighty! Known for their health benefits, they’re packed with fiber, omega-3s, protein, and antioxidants. And while chia pudding is delicious, there are so many other …

Vanilla Chia Pudding made with only 4 ingredients and the perfect creamy consistency! Refrigerate overnight and enjoy for 5 days.

Small in size but full of amazing health benefits, take advantage of all they have to offer with our list of 12 easy ways to eat chia seeds.

There, in your pudding, look: It's a poppy seed... it's a lentil... no, it's a SUPERFOOD!

With high amounts of Omega-3s, calcium, and antioxidants, you need some go-to chia recipes in your diet. Discover the best ways to use chia seeds now!

It's very popular to soak chia seeds in water first before eating. This might leave some people wondering, Do you need to soak chia seeds before eating them?