How to stop being a people pleaser

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Tired of being a people pleaser? Check out this article on how to stop people pleasing. 10 baby steps you can take to practice setting boundaries and taking care of yourself.

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(+Am I A People Pleaser Quiz) Is Being A People Pleaser A Bad Thing? Being nice turns into people-pleasing and becomes a problem when it stems from feeling insecure and having low self-esteem and is used as a form of trying to control how others feel about you.

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Your people pleasing personality is shaped by how your parents behaved and reacted when you behaved or misbehaved. A lot of people pleasers are born from authoritarian parents, who offered little support, comfort, approval and reward. If you have parents like this it’s more likely that you had to work really hard to get recognition

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