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Kathy smith

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Kathy Smith! My all time fitness hero!!!!! She has kept me in shape for over 25 years :)!!! 80s Gym Outfit, 80s Gym, 80s Workout Outfit, Aerobic Outfits, 80s Workout Clothes, Kathy Smith, Retro Fitness, 80s Workout, Outfit Essentials

80s Workout Outfit

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80s Gym Outfit

Kathy Smith! My all time fitness hero!!!!! She has kept me in shape for over 25 years :)!!!

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80s Workout Outfit

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Cashew Frosting

Chocolate Protein Shakes

Walking Workout

Keep Your Abs in the Game - Kathy Smith

New Workout! 15-MIN LIFTED ABS Take pride in your midsection, and make it the focal point of your routine this week. Not just because your abs will look a lot better, but because if your core is unhealthy, it will compromise the health of your entire system. The core is place where all movement is […]

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Bone Broth Diet Plan

Cathy Lee Crosby

Improving Gut Health

Bone Broth Diet

Simple Workout Routine

Kathy Smith Fitness

They call Kathy Smith "A Fitness Revolutionary" for a reason. Several, actually: Her online weight loss program, ReShape Your Body, combines downloadable wor...

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Kathy Smith

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Fitness Icon Kathy Smith Dishes on Weight, Workouts and Turning 60 Kathy Smith, Weight Workouts, Strength Training Program, Fitness Icon, Unique Workouts, Fitness Fun, Fun Fitness, Getting Older, Stay Young

Weight Workouts

Strength Training Program

Unique Workouts

Fitness Icon Kathy Smith Dishes on Weight, Workouts and Turning 60

Kathy Smith is getting older right along with us: she is turning 60 this year. She looks remarkable! Want to know why she doesn't deprive herself, what her typical day's diet is like and her personal plans to stay one step ahead of aging? Keep reading.

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1980s Aerobics

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Bring on the leotards! This is a fun throwback from the 80's! 90s Aerobics, 80s Workout Outfit, Aerobic Outfits, 80s Workout Clothes, Kathy Smith, Vintage Workout, Retro Fitness, 80s Workout, Seductive Pose

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90s Aerobics

Bring on the leotards! This is a fun throwback from the 80's!

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