Keto soup recipes dairy free

Easy Thai Coconut Chicken soup has a wonderfully rich flavor with authentic Thai ingredients including lemongrass & kaffir lime leaves. Keto, low carb, paleo, whole30

This healthier twist on classic Zuppa Toscana is insanely delicious, creamy, savory and so cozy during the cold months! Paleo, Whole30, keto option.

A typical keto/low-carb way of eating relies pretty heavily on dairy. To counter that, here are over 35 DAIRY-FREE KETO Instant Pot Soup recipes -- beef and chicken, vegetable and vegan, and seafood! There are many AIP, Whole30, and paleo pressure cooker soup options, too!

This Creamy Chicken Wild Rice Soup is full of flavor. Enjoy the taste of turmeric, ginger, coconut milk, fresh basil, and rich chicken broth.

This stuffed pepper soup is loaded with Italian spices, savory ground beef, garlic and onions, bell peppers, and cauliflower “rice”. Paleo, Whole30.

This roasted cauliflower soup is easy to make, with simple budget friendly ingredients. Vegetarian, vegan adaptable, dairy-free adaptable, gluten-free, low-carb.

Potsticker Soup is a rich, flavorful, warming Chinese soup with all the classic potsticker fillings. You'll love the depth of flavor in the dark broth and how easy this delicious recipe is to make!

This creamy sausage potato soup is ready in 30 minutes or less and is deceptively decadent for being dairy-free, Paleo, and AIP-friendly.

We made one of our favorite soups allergy friendly! Our dairy free Broccoli Cheese Soup is also gluten free and has an easy vegan option.

Keto Broccoli Cheese Soup is comfort food in a bowl without all the carbs. It is an easy, cheesy, keto soup that is perfect on a cold day.