Lazy eye exercises

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How to Take Care of Your Precious Eyes—Simple Yogic Eye Exercises - HubPages Lazy Eye Exercises, Eye Workout, Eye Health Tips, Eye Yoga, Eye Health Remedies, Eye Care Tips, Eye Floaters, Eye Twitching, Lazy Eye

Can you imagine, what the World would be without the eyes? Eyes are the most precious of all our body parts and perhaps the most neglected part. So, how do we take care of our most precious possession? Here are some simple Yogic exercises for the eyes, which must be practiced everyday.

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Posturepro on Instagram: "Train your eyes every day to transform your body and life. Simple eye drills can target the neuro-sensory-motor system, improving concentration to maximize peripheral awareness, speed and accuracy of eye-hand responses. 

When the muscles that move the eyes are out of balance, our perception of the environment changes, and the entire body attempts to compensate for that phenomenon.

Eye movements also affect cervical mechanoreceptors which can affect critical nucleus in your brain that affects:

1. postural reflexes 
2. cardiorespiratory 
3. autonomic  
4. parasympathetic efferents 
5. digestion

The research-supported benefits are significant & long-lasting in dopamine and thereby elevated mood, alertness and focus. 

Here are my all-time favorite brain hacks: Tr Fix My Posture, Brain Hacks, Sensory Motor, Lazy Eye, Workout Body, Brain Tricks, Eye Exercises, Simple Eye, Feet Shoes

Posturepro on Instagram: "Train your eyes every day to transform your body and life. Simple eye drills can target the neuro-sensory-motor system, improving concentration to maximize peripheral awareness, speed and accuracy of eye-hand responses. When the muscles that move the eyes are out of balance, our perception of the environment changes, and the entire body attempts to compensate for that phenomenon. Eye movements also affect cervical mechanoreceptors which can affect critical…

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