Pre workout drink

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Nathan Sages on Instagram: "The ideal Preworkout stack 👇

In 12 oz of water: 1 tablespoon baking soda, 2 pinches of sea salt, and L-arginine powder(optional for more nitric oxide)

Before you consume this preworkout drink have approximately 2-3 tablespoons of honey to make sure your muscle are full of glycogen.

This is the best pre-workout stack in my opinion as it gets you insanely vascular while also pulls the maximum amount of water to the muscles.

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#bodybuilding #preworkout #preworkoutdrink #gymtok #gymmotivation #gym #gymtips #fitness #fitnesstips #bakingsoda #armpump #workouttips" Diy Pre Workout Drink, Honey Pre Workout, Honey And Salt Pre Workout, Natural Pre Workout Drink, Gym Pre Workout, Best Pre Workout Drink, Pre Workout Drink, Natural Pre Workout, Preworkout Drink

Nathan Sages on Instagram: "The ideal Preworkout stack 👇 In 12 oz of water: 1 tablespoon baking soda, 2 pinches of sea salt, and L-arginine powder(optional for more nitric oxide) Before you consume this preworkout drink have approximately 2-3 tablespoons of honey to make sure your muscle are full of glycogen. This is the best pre-workout stack in my opinion as it gets you insanely vascular while also pulls the maximum amount of water to the muscles. DM me “coach” for 1-on-1 coaching…

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Coffee and protein about 30 minutes before a workout. The coffee helps ramp up your body for the workout.⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ This is ideal before a morning workout - as you probably don’t want too much caffeine in the afternoon. ⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Make sure to mix the water and protein in your shaker bottle first, and then add the ice and coffee and mix again.⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Feel free to add more protein to fit your needs.⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ See more 👇 Healthy Pre Workout, Pre Workout Smoothie, Preworkout Drink, Pre Workout Protein, Preworkout Snack, Pre Workout Food, Healthy Food Motivation, Shake Recipes, Pre Workout

Coffee and protein about 30 minutes before a workout. The coffee helps ramp up your body for the workout.⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ This is ideal before a morning workout - as you probably don’t want too much caffeine in the afternoon. ⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Make sure to mix the water and protein in your shaker bottle first, and then add the ice and coffee and mix again.⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Feel free to add more protein to fit your needs.⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ See more 👇

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