Pre workout drink

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Nathan Sages on Instagram: "The ideal Preworkout stack 👇

In 12 oz of water: 1 tablespoon baking soda, 2 pinches of sea salt, and L-arginine powder(optional for more nitric oxide)

Before you consume this preworkout drink have approximately 2-3 tablespoons of honey to make sure your muscle are full of glycogen.

This is the best pre-workout stack in my opinion as it gets you insanely vascular while also pulls the maximum amount of water to the muscles.

DM me “coach” for 1-on-1 coaching opportunities to get shredded this spring

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Nathan Sages on Instagram: "The ideal Preworkout stack 👇 In 12 oz of water: 1 tablespoon baking soda, 2 pinches of sea salt, and L-arginine powder(optional for more nitric oxide) Before you consume this preworkout drink have approximately 2-3 tablespoons of honey to make sure your muscle are full of glycogen. This is the best pre-workout stack in my opinion as it gets you insanely vascular while also pulls the maximum amount of water to the muscles. DM me “coach” for 1-on-1 coaching…

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