Prenatal tips

It's important to be supported in the way you want to give birth. Click for questions to ask at your first prenatal appointment

From the first trimester and beyond, these easy and early tips will help you improve your pregnancy health and fitness. Your prenatal health is important, and there are always things you can do to make it a little bit better. With these simple tips, you'll be well on your way to preparing for baby's delivery. #pregnancy #pregnancyhealth #prenatalhealth

A big list of 28 questions that you should be asking at your first prenatal appointment. Download them and take them along to your first pregnancy appointments. First time pregnancy | pregnancy preperation | pregnancy planning | tips for pregnant women | first pregnancy

Preconception care is something that’s really overlooked in our culture. So often, women go to the doctor for a preconception appointment and are given the green light after only a few questions. The reality is that there is SO much...Read More

The best first trimester pregnancy essentials: best tasting prenatal vitamin, getting more sleep, adjusting to your changing body, and planning for baby.

If you're expecting a baby, this course will teach you everything you need to know about newborn care, feeding, sleeping, and development.

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With so many prenatal vitamins on the market, how to choose prenatal vitamins that work best for you can be a little intimidating. We break down what to look for and include a list of best organic prenatal vitamins with pros and cons.

Prenatal Workout: 1st Trimester | Pregnancy Fitness