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Push pull workout routine

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See Chris Bumstead's push, pull, legs routine. And learn how to use his 6-day split to maximize muscle growth.

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Get a 3-day full-body workout split that will help you achieve your fitness goals. This workout routine includes exercises for all muscle groups and is perfect for beginners or those who are looking for a challenging workout. #workoutplan #fitnessgoals #workoutroutine #fullbodyworkout Legs Push Pull Routine, 3 Day Workout Splits For Men, Gym Split Men, 3 Day Push Pull Legs Workout, Ppl Split Workout, 3 Days Split Workout, Workout Split 3 Day, Bulk Workout Plan, Push Pull Legs Split

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Get a 3-day full-body workout split that will help you achieve your fitness goals. This workout routine includes exercises for all muscle groups and is perfect for beginners or those who are looking for a challenging workout. #workoutplan #fitnessgoals #workoutroutine #fullbodyworkout

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Fitness enthusiasts typically divide their workout routine into different training splits. One of the most effective splits is the push-pull workout program.

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