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Stomach workout for beginners

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Do you ever look in the mirror and wish for a flatter stomach? You’re not alone. Many women, especially busy moms and housewives, struggle with stubborn belly

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Stomach Workout For Beginner . Crunches - 3 sets of 10-12 reps Bicycle Crunches - 3 sets of 10-12 reps on each side Plank - 3 sets of 30-60 seconds . . . #beginnerworkout #stomachworkout #coreexercises #fitnessforbeginners #athomeworkout #healthylifestyle

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Godric-Medical Doctor & Fitness Coach on Instagram: "Flat Stomach Workout for Beginners(Save/Share/Try/Like) Complete 3x25 Reps in each (L & R =1 Rep) 3 days on,1 Day Rest Follow @dr.godric_backup for more🤝 Meal plan and coaching-Link in my bio👊🏾 #beginnerworkout #viral #absworkout #viralvideos #explore #foryou #trend #trendingreels #reels #reelsinstagram #instafitness #explorepage #bodybuilding #formen #forwomen" Stomach Workout For Beginners, Flat Stomach Workout, Exercise Videos, Medical Doctor, Beginner Workout, Flat Stomach, Stomach Workout, Fitness Coach, Doctor Medical

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Godric-Medical Doctor & Fitness Coach on Instagram: "Flat Stomach Workout for Beginners(Save/Share/Try/Like) Complete 3x25 Reps in each (L & R =1 Rep) 3 days on,1 Day Rest Follow @dr.godric_backup for more🤝 Meal plan and coaching-Link in my bio👊🏾 #beginnerworkout #viral #absworkout #viralvideos #explore #foryou #trend #trendingreels #reels #reelsinstagram #instafitness #explorepage #bodybuilding #formen #forwomen"

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