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The fast 800

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The fast 800 diet all new summer recipes

Drs Clare Bailey and Michael Mosley revealed a selection of healthy recipes for losing unwanted weight quickly, while following either the Fast 800 or 5:2 approach.

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Cookbook Extract: The Fast 800 Easy, by Dr Clare Bailey & Justine Pattison

Try 3 free recipes from The Fast 800, which has remained the bestselling diet book in Australia since its publication in 2019.

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Four quick and healthy recipes from The Fast 800 Easy

Dr Clare Bailey and Justine Pattison have just released their companion cookbook to Dr Michael Mosley's The Fast 800.

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How To Do The Fast 800 Keto Diet - The Fast 800

Our latest meal plan variation, based on the latest science. Learn how to do The Fast 800 Keto for accelerated weight loss.

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Ratatouille and halloumi bake

This ratatouille is wonderfully versatile, delicious served warm or cold. It can be easily reheated in the microwave, so also makes a handy packed lunch. Serve with a large leafy salad.

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How To Do The 5:2 Diet - The Fast 800

If you're looking for information on how to do the 5:2 diet, this page will give you all you need to know to get started.

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Low-calorie diet recipes to help kick-start your weight-loss

Low-calorie diets like the Fast 800 diet have grown in popularity in recent years. These recipes, all under 350 calories a serve, can help reduce your calorie intake while still getting your intake of protein, veg and good carbs.

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Why 800 is the new magic number in weight loss

Is rapid weight loss good for long-term health? Michael Mosley thinks so.

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Fast 800 diet: How YOU could lose up to a stone in three weeks

Dr Michael Mosley has made changes to the original 5:2 diet to make it easier to stick to. On the new plan you can choose whether to fast track and spend two weeks on 800 calories a day, or ease in.

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I tried Michael Mosley's Fast 800 diet for a week and was shocked by results

Michael Mosley is known for his diet and health advice

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