Wedding arms

This is th e number one area future brides want me to help them on for their big day, their arms. The request is always for toned no...

Many wedding dresses are designed to expose the arms and shoulders. In this post, learn how to tone your arms for your wedding day!

The 10-minute Buff Bride Arm Workout This weekend I am going to one of my dear cousins wedding. I am SO excited for this event…I am literally counting down the hours. ALL of my amazing

If you are finding yourself focused on wedding arm workouts and trying to get slim arms before your wedding, then this post will help you find that perspective you crave!

I can’t believe how quickly our wedding is approaching – we’re officially less than one month out from our big day in Italy! Unfortunately, moving cross-country just two months before the wedding has meant not stepping foot into a gym since February. I’ve done well at staying active and getting my sweat on most days

Get toned arms for your wedding day with these simple to do exercises.

One huge fitness goal I had before my wedding was to tone up my arms. Thanks to some of my favorite Tone It Up workouts and some great ideas from my fitness obsessed hubby, I definitely achieved my…

The Strapless Dress Arm Challenge is perfect for any bride planning to rock a beautiful wedding gown on her big day or any girl hoping to rock a strapless dress on a hot date. These 6 moves by a personal trainer will tone every part of your arms and leave you feeling confident now matter what you're wearing.

Want to tone up your arms for your wedding day? If you want stronger arms in your strapless wedding dress try this 9 minute arm workout 4 times a week for 30 days. All brides should feel happy and healthy on their wedding day and these upper body exercises will help.