Adult temper tantrums quotes

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Control the controllable In life we have little control of external circumstances, for example, we can’t control the weather, the economy, the government, the education department or other people (no matter how much we would like this). Spending time worrying about these things is a waste of mental energy and can lead people to feel disempowered. It can also reduce their physical energy and health. #positivemindset #developingpotential Nasihat Yang Baik, Inspirerende Ord, Best Motivational Quotes, E Card, Quotable Quotes, Good Advice, Great Quotes, The Words, Inspirational Words

Control the controllable In life we have little control of external circumstances, for example, we can’t control the weather, the economy, the government, the education department or other people (no matter how much we would like this). Spending time worrying about these things is a waste of mental energy and can lead people to feel disempowered. It can also reduce their physical energy and health. #positivemindset #developingpotential

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Nedra Glover Tawwab, Therapist on Instagram: "{Adults have tantrums too.}⁣ ⁣ Not feeling heard, misreading the situation, anger, inability to express your feelings, or perceiving the situation as unfair is the source of most adult tantrums. ⁣ ⁣ Tantrums happen as a result of an inability to regulate emotions appropriately. ⁣ ⁣ Here are a few tips on handling an adult who is having a tantrum: ⁣ • Don't take it personally. It's not your fault. ⁣ • Allow them time to cool off before trying to have Adult Temper Tantrums Quotes, Temper Tantrums Funny, Tantrums Quotes, Not Feeling Heard, Feeling Heard, Regulate Emotions, It's Not Your Fault, Anger Quotes, Dont Take It Personally

Nedra Glover Tawwab, Therapist on Instagram: "{Adults have tantrums too.}⁣ ⁣ Not feeling heard, misreading the situation, anger, inability to express your feelings, or perceiving the situation as unfair is the source of most adult tantrums. ⁣ ⁣ Tantrums happen as a result of an inability to regulate emotions appropriately. ⁣ ⁣ Here are a few tips on handling an adult who is having a tantrum: ⁣ • Don't take it personally. It's not your fault. ⁣ • Allow them time to cool off before trying to…

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