Blue zone desserts

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Spring Smoothie, Strawberry Mango Salsa, Blue Zone Diet, Vanilla Chia Seed Pudding, Breakfast Smoothie Bowls, Blue Zone Recipes, Blue Zones Diet, Longevity Recipes, Strawberry Smoothie Bowl

Rainbow-hued acai bowls remain buzzy on Instagram, with 2 million posts (and counting) using the hashtag #acaibowl. Just about every juice bar—even Costco’s—offers the delicious smoothie bowls. No doubt, they’re pretty and popular. But what’s underneath that lovely layer of fruit? Is this tasty trend boosting your health or hindering it? And how many calories

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