Children mental health activities

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

We at Twinkl know the importance of wellbeing for children so we have a lovely collection of 15 mindfulness activities for kids. These resources are perfect for introducing the topic of mental health to your little ones by using strategies such as creativity and imagination. Head to the blog to check out our mindfulness activities for kids. #mindfulnessforkids #mindfulnessactivities

Learn more way for your child to return to the green zone through calming strategies.

Our feelings worksheet will help kids and teens identify and express their emotions in different situations.

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Feelings cup therapy worksheet Available to download immediately as a PDF file Fab activity when working with children to support their mental health and well-being

Everyone feels a range of emotions. Give children strategies to understand and regulate them with this collection of 53 Mindfulness Activities

Simple mental health lessons for kids, like this activity, leave even young children with something to think about in their daily lives.

Looking for Mental Health Awareness Month activities? Explore topics and skills to teach your students here:

What can parents do to help ensure their children's mental wellbeing? Midwife Dilan Chauhan puts the question to child mental health specialist Dr Pooky Knightsmith. Find out more on our website.