Elegant posture

Do You Walk And Sit Gracefully?

The Einstein Hunch™ is a term developed by a certified personal trainer and author Gma Goldie. After several clients who were plagued by bad posture, she felt a name associated with a brilliant man who also had bad posture would be helpful for her clients to grab hold of the idea of how important posture is to their muscular physique. Why the term Einstein Hunch™ ? Because like many of Gma Goldie's clients who are successful and very intelligent, they forget about taking care of their body.

Good posture refers to the correct alignment of the body parts Improved physical health Enhanced breathing and circulation Increased core strength and stability Boosted confidence and self-esteem Improved digestion Enhanced mood and mental well-being Prevention of postural problems Remember that good posture is a habit that requires conscious effort and practice. If you’re going to travel click this link now to set up your posture assessment https://pocketsuite.io/book/professor-posture

i collect old beauty guides/books from the 50s/60s, so i thought i'd start posting some 'tips'. some 'rules for perfect posture', from ' secrets of poise, personality and model beauty ' 1960. more secrets soon...

Writer Emily Boyd practiced better posture for just one week and discovered incredible benefits.

Patricia Cincora on Instagram: "Remember this easy tip to help you correct your posture whenever you walk in 👠👠"

Your posture says so much about you! The perfect outfit, immaculate makeup, and beautiful hairdo will not camouflage poor posture. I re...

Olga Kuznetcova | Elegance Coach on Instagram: "Pay attention to your posture! #elegance #elegancwalk #modeling #modelingtips #posture #posturecorrection"