French toast protein shake

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French Toast Protein Shake -     *1/2 cup cottage cheese  *1 Scoop vanilla protein powder *1 tsp Maple extract (or 2 tbs sugar free maple syrup) *1/2 tsp Cinnamon * Dash Nutmeg or pumpkin pie spice *3-5  Stevia packets *1/2 to 1 cups water * 5-10 Ice Cubes   Optional: 1/2 tsp xanthan gum 3, 1/2 tsp butter extract Makeover Madness, Protein Shake Ingredients, Thm Drinks, Protein Shake Recipe, Paleo Foods, Protein Smoothies, Protein Shake Smoothie, Sugar Free Maple Syrup, Trim Healthy Mama Recipes

I imagine that many people have fond childhood memories of the house filling up with the sweet smell of cinnamon while waiting in anticipation for the warm french toast that was to come that dripped with melted butter and maple syrup! Now you can have all of your favorite flavors whipped up into a thick and creamy protein shake that is so good it could honestly pass as a milkshake! Yes, I did say you could have french toast and a milkshake for breakfast! Now that is worth waking up for, if…

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Michael Kory on Instagram: "These French Toast Bites are going to be your new favorite high-protein breakfast.  Each bite is fluffy and delicious with each serving having 25g protein! 🍞💪🔥 💪 Macros per serving:  10g fat, 41g carbs, 25g protein.  Makes 4 servings. 1.  Cut rolls in half using a serrated knife and set aside. 2.  In a shaker bottle, add eggs, egg whites, skim milk, whey protein, sweetener, and cinnamon.  Add lid to bottle and shake to mix. 3.  Pour mix into shallow container and 50g Protein, Protein French Toast, Protein Breakfasts, Balanced Recipes, Sugar Free Chocolate Syrup, French Toast Bites, Cinnamon Desserts, Sugar Free Pudding, French Toast Sticks

Michael Kory on Instagram: "These French Toast Bites are going to be your new favorite high-protein breakfast. Each bite is fluffy and delicious with each serving having 25g protein! 🍞💪🔥 💪 Macros per serving: 10g fat, 41g carbs, 25g protein. Makes 4 servings. 1. Cut rolls in half using a serrated knife and set aside. 2. In a shaker bottle, add eggs, egg whites, skim milk, whey protein, sweetener, and cinnamon. Add lid to bottle and shake to mix. 3. Pour mix into shallow container…

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French Toast Sticks Recipe, Protein French Toast, Healthy French Toast, Healthy High Protein Breakfast, Vegan French Toast, High Protein Desserts, French Toast Sticks, Protein Bread, Dairy Free Chocolate Chips

Very amazing and anabolic Protein French French Toast Sticks perfect for a high protein breakfast or post workout. With protein powder, egg whites and a hint of cinnamon, this anabolic french toast recipe might be better than your normal!

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French toast protein shake and more

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