Healthy self talk

I love this mindmap visual from @crazyheadcomics ⭐️ Challenging negative thoughts and understanding the impact that negative thoughts can…

If you slow down and really listen to your self-talk, do you find it to be overwhelmingly negative? Here's how to stop negative self-talk in its tracks—and replace it with positive self-talk. Career advice for women, Best careers for women, Career tips for women

What’s the first thing that you do when you rise for the day? Is speaking kindly to and about yourself part of your daily routine? If not, consider this your gentle invitation to make some simple, self-affirming changes. Through the power of positive words and thoughts, you can fortify your mental health, navigate chal

“Idiot! What is wrong with you?!” That was the first thing that I heard myself say when I missed a turn. I was going home after running some errands. Since I was in an unfamiliar area, …

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