How to do a gymnastics trick

Rylie Shaw | one of my favorite tricks bc not a lot of cheerleaders can do this! #gymnastics #cheer #tutorial #tumbling #onodi #flip #backhandspring | Instagram

Rylie Shaw on Instagram: "why does no one talk about these skills?? #gymnastics #cheer #dance #acro #tricks #skills #tumbling #carthwheel #tutorial"

Rylie Shaw on Instagram: "flipping on the bed is what I used to do for fun but it’s actually a pretty good drill too 😆 . #gymnastics #gymnast #cheer #cheerleader #flips #backflip #tutorial #backtuck #advice"

Rylie Shaw (@rylie_shaw_) • Instagram photos and videos

Tyreik Smith on Instagram: "If you’re having a hard time with doing a backwalkover here are some tips that I used with one of my athletes that helped with achieving her goal.. • • • • #tyflipzz#porquéno#growth#tytipoftheday #goals#tumbling#newskills #viaje#gottapushthrough #mambamentality#mentepositiva"

Rylie Shaw on Instagram: "it’s like a cartwheel but more fun! 😄 . . . #tutorial #cheer #cheerleader #gymnastics #gymnast #cartwheel #parkour #breakdancing #tumbling #acro #dance #tricks #newskill"

11K views · 2.5K likes | Rylie Shaw on Instagram: "which method are you choosing?? 😊 . . #backhandspring #tumbling #tutorial #gymnastics #gymnast #cheer #cheerleader #dance #tricks #flip #flickflack #howtodo #advice #tumblingtips back handspring tutorial!"