Living foods

Have you ever thought about how some people make eating whole food plant based look so easy? They talk about how delicious their recipes are, but it all looks so complicated and you don't even know what half their ingredients are, let alone, where to buy them. Maybe you've seen people in Facebook groups with their success stories & how much weight they've lost & chronic diseases they've reversed, but you can't even figure out how to put one meal together, let alone a whole week's or month's…

Live a toxin-free life! Eliminate 15 foods for a cleaner, healthier lifestyle. Your guide to toxin-free living starts here. #ToxinFree #CleanLiving

Ultra-processed foods are taking over the average American teenager’s diet, leading to higher rates of obesity, diabetes, and heart disease.

Have you been getting proper nutrition? Here are 30 of the most nutrient-dense foods - they're real, unprocessed, and 100% nature-made!

Food cravings are linked to nutrient deficiencies. Those unexpected cravings end with you grabbing something quick and conveniet, also be sure that food cravings is different from normal hunger.

Jenny shares 16 foods that boost the immune system along with dozens of her easy recipes that incorporate these immune boosting foods.

Change your relationship with food for the better by using these super easy tips for beginners!!🌿 #holistic #eating #food #natural #healthy #heatlthyhabits #health

Skin health and life expectancy begins and ends with your DIET. These anti-aging foods are great for improving your skin and living a longer life.

We’ll take a look at valuable life lessons from Blue Zones, with a special emphasis on what we can learn from the Okinawan people.

Fiber is so important and is key to maintaining a healthy plant-based lifestyle. Learn what fiber is, what type of fiber and how much you should be consuming every day. #fiber #vegan #nutrition