Low potassium recipes

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Potassium is a mineral essential to many bodily functions. In this article, we'll discuss if oatmeal is suitable for low-potassium diet. oatmeal potassium content | is oatmeal high in potassium | can you eat oatmeal on a low potassium diet | summer drinks | juice recipes | healthy smoothie recipes | smoothie recipes | green juice recipes for weight loss

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The aftereffects of overindulging in salty foods can be pretty unpleasant—you may be dehydrated, bloated or dealing with a headache. Once you grab a glass of water and start thinking about your next meal, turn to these recipes that highlight potassium-packed ingredients, like kale and avocado, to balance out excess sodium.

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