Mediterranean diet breakfast

Start your mornings right.

These wonderful baked feta eggs with tomatoes and spinach are a delightful breakfast or brunch recipe.

In need of Mediterranean diet breakfast ideas? Check out these quick, easy and healthy recipes that focus on grains, fresh fruits and vegetables.

7-Day Mediterranean diet meal plan with healthy Mediterranean recipes for breakfast, lunch, dinner and snacks and a Mediterranean diet grocery list. Start eating clean with this healthy meal plan!

These easy Mediterranean diet breakfast ideas range from overnight oats to fruity smoothies and are the perfect start to any morning.

These heart-healthy breakfast recipes are also appropriate for the Mediterranean diet. Each recipe is low in saturated fat and sodium to make eating for a healthy heart easy and delicious.

The Mediterranean diet can be followed for every meal of the day, and this roundup of breakfast recipes proves it.

Healthy sweet potato hash with a twist! This sweet potato hash recipe features fresh veggies, poached eggs, and a Mediterranean twist with za'atar!

Kickstart your day with a scrumptious, nutrient-rich muffin. Our Morning Glory Muffin recipe blends veggies, fruits, whole grains, nuts, healthy fats and protein. And it's as delicious as it sounds!

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