Mindfulness worksheets for kids

Children use their five senses to explore what it means to be mindful with this worksheet, part of our Mindfulness series.

At a time when we are asking kids to stay at home more than they have ever done before, taking care of their mental health and well being is crucial. Since the lockdown begun in the UK 3 weeks ago we have a wellbeing session on our homeschool timetable once a week. Mindfulness exercises can […]

A Getting to Know Yourself Worksheet for preschoolers is a valuable tool in initiating self-awareness and communication skills at an early age. Through engaging activities and simple questions, it encourages children to think about their likes, dislikes, emotions, and things that make them unique..

Counseling worksheets, activities, and games to help children set personal boundaries, understand social thought filter, boost self esteem through positive affirmations, and explore feelings and emotions.

Download this Free Vector about Simple doodle kindness activities worksheet, and discover more than 15 Million Professional Graphic Resources on Freepik

Automatic Negative Thoughts (ANTs) worksheet - #CursivePractice #HandwritingGoals #PenmanshipPerfection #WritingSkills #CalligraphyInspiration #BeautifulScript

Helping children understand and express their emotions is critical to their emotional development. By using fun and interactive activities, ...

Mindset can be fixed or growth. Read these statements on a printable or in digital from and determine if they are fixed mindset or growth mindset.