Packing medications for travel

How to pack vitamins and supplements for ultralight carry-on travel

From paracetamol to plasters, and antihistamine to antidiarrhoeals, here's my guide to the essential travel medicine kit for adventures near and far.

Discover what to pack in a travel first aid kit with this step-by-step guide to building your very own, small, lightweight, catchall medical bag.

Packing a small travel medical kit to take along on vacation with you is an easy and smart idea! Here's how to pack a basic one to keep your family healthy

Ever wonder what medications to carry while traveling? As a medical professional, I do not travel ANYWHERE without this list of medications!

Do I need to declare medication at the airport? it is not necessary to declare your medications at the airport, but when traveling...

Do yourself a favor and pack some peace of mind. Feel prepared with these essential medicines and toiletries in the kids' medicine bag for vacation.

Plan a safe and healthy trip with these top tips. From packing essentials to staying safe in unfamiliar environments, we've got you covered.

* This post contains Amazon affiliate links. I keep a little bag of essentials in the bottom of my purse all the time but when you are traveling it is even more important to have a few essential items on hand in case of emergency (or if you are like me and need a chapstick…

Before you hit the road (or the air, or the high seas) for your next vacation adventure, consider making a DIY mini vacation pharmacy.