Paddison program food list

Acid - Alkaline Food Chart

Our comprehensive list tells you exactly what you can—and aren't supposed to—eat on this prehistoric diet. Plan your shopping list today.

Quick and easy vegan amaranth green onion fritters! Made with 4 ingredients (plus water, salt & pepper), they are a great gluten-free snack.

Everything you need to know about The Paddison Program, a step-by-step guide to naturally reduce pain, swelling & other Rheumatoid Arthritis symptoms.

Add a little flavor to your salads without oil with this list of the best no oil salad dressings. And here are also the benefits for the no oild salad dressings

This easy lunch or light dinner combines quinoa, vegetables a creamy tahini dressing to stuff baked sweet potatoes. Vegan, gluten-free and a low histamine recipe.

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Dr. Michael Klaper answers the question, "Could what I eat be making my arthritis worse? Is there any kind of diet or supplement that might help my joint pain?"

Pungent foods have a strong, often sharp flavor that can be unpleasant to some people. These foods are often used in cuisines worldwide to add flavor and taste to dishes. Check out the most common pungent foods at www.blendofbites.com | superfoods